Your Wellbeing In Mind - Episode 2 - Beginners Mind

19/06/2020 26 min Temporada 1 Episodio 2
Your Wellbeing In Mind - Episode 2 - Beginners Mind

Listen "Your Wellbeing In Mind - Episode 2 - Beginners Mind"

Episode Synopsis

Welcome back to Your Wellbeing In Mind with Em & Ange. This we we are discussing Beginners Mind - the first principle of mindfulness which looks at the awareness of the moment on purpose without judgement - and what that means. We hope you enjoy it.Em & Ange