Listen "Using mindfulness to live more authentically "
Episode Synopsis
One of the most important life lessons I have had to date is that of being myself. It sounds easy but in reality there are years of 'shoulds' and 'what ifs' to acknowledge. This isn't about giving ourselves more work to do but about removing the expectations we set ourselves and living a more effortless and satisfying existence.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.