We’re examining a really interesting topic that is so relevant to so many people. How often do distractions pull you away from your quest to reach major meaningful goals—in your life, your work or both? On the latest episode of Your Money & A Cup of Joe, we’re exploring a process often called monk mode that can empower you to ignore life’s annoyances and do the work needed to achieve big breakthroughs. Chapters:0:00 - Introduction and overview on the topic of the show1:20 - Why you should be assessing your level of focus2:39 - Monk mode's approach to regain time and space in their activities4:36 - The benefits of monk mode in a high-performing work environment5:43 - How someone can begin implementing monk mode into their life7:18 - Blocking off time for the highest-value work9:10 - Steps you can take to mitigate distractions11:06 - The importance of taking breaks throughout your day13:17 - Final advice for cutting through life's distractions14:25 - How you can get in touch with Joe and his team15:17 - Closing remarks

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