Your Mindset Matters

Por: Vikki Cronin
Welcome to ''Your Mindset Matters'' with me Vikki Cronin aka Vikki Cronin Coaching as your host. I am an online Lifestyle & Nutrition Coach for 7 years and absolutely passionate about Health & Fitness. My aim with this podcast is help you explore all the elements around mindset help you to become a fitter, happier and healthier version of yourself . Diving deep into behaviours, habits, relationships to food and exercise . Hopefully helping to guide you towards a healthy sustainable approach to Fat Loss.
117 episodios disponibles

Latest episodes of the podcast Your Mindset Matters

Ep 113 : Breaking Down Barriers in Fat Loss 09/01/2026
Ep 112 : New Year, New You - The **Add First Framework** 02/01/2026
Ep 111 : Guest Episode with Claire Byrnes - Your Mindset Matters More than you think 19/12/2025
Ep 110 :The Power of Tiny Actions for Well-Being 12/12/2025
Ep 109 : The Power of Mindset in Health and Fitness with Eoin Cremin 05/12/2025
Ep 108 : Embracing the Christmas Mindset 28/11/2025
Ep 107 : Beyond Calories & Macros — Behaviours, & Mindset Guest Ep w/ Brian Ó’ hÁonghusa 21/11/2025
Ep 106 : Understanding Emotional Eating & the Scales 14/11/2025
Ep 105 : Coaching Beyond Calories & Training - Guest Episode with Eric Marah 07/11/2025
Ep 104 : Health & Fitness between now and Christmas - Guest Episode with Dee Murphy 31/10/2025
Ep 103 : Life after Fat Loss aka Maintenance 24/10/2025
Ep 102 : Guest Episode with Luke O Mahony - The Dark Side of Dieting: Misconceptions and Realities 17/10/2025
Ep 101 : Understanding & Overcoming Food Noise 10/10/2025
Ep 100 : The Journey to Sustainable Health & Fitness - Guest Episode with Fi Maunder 03/10/2025
Ep 99 : Fat Loss & Alcohol - Finding Balance 26/09/2025
Ep 98 : Fat Loss Common Mistakes That Keep You Stuck 19/09/2025
Ep 97 : Health & Fitness Toolkit for Winter Months 12/09/2025
Ep 96 : Fat Loss & Navigating Nutrition for Women Over 40 - Guest Episode with Marci Nevin 05/09/2025
Ep 95 : Fat Loss - The Emotional Eating Dilemma 29/08/2025
Ep 94 : Chats on Resistance Training & Finding Peace with Food 22/08/2025
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