Your Inner Radiance

Por: Lily Russo
Your new go-to for self-love practices, yoga lifestyle inspiration, and Ayurvedic tips to support you to reconnect to the rhythms of nature and uncover your inner radiance. I’m Lily, a yoga teacher for the past 14 years, Ayurvedic Wellness Coach and current Master degree student in Maharishi Ayurveda and Integrative Medicine. Through meditations, affirmations, pranayama, yoga, talks and interviews, this podcast is here to inspire your home wellness routine and help you stay connected to the pulse of life.
29 episodios disponibles

Latest episodes of the podcast Your Inner Radiance

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Sacred Pause~ My 2022 Intention and the free and easy way to reduce stress and increase pleasure 25/01/2022
What is Maharishi Ayurveda? 28/12/2021
45 Minute Rise and Shine Flow 20/12/2021
My go-to hacks for shifting my mood to joy! 09/12/2021
The Four Agreements 01/12/2021
Seven Chakras Balancing Meditation 25/11/2021
Tips and Inspiration for Establishing a Regular Home Yoga Practice 29/10/2021
YOU deserve love!!! A powerful positive affirmation practice. 10/09/2021
Your Inner Radiance Trailer 07/09/2021
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