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Listen "YHV S02E07 - Mental Health Check-In"
Episode Synopsis
In this episode Hope briefly reflects on the Mental Health Check-In event she hosted via her female NPO. She then proceeds to talking about the mind-and-body connection, to demonstrate how intertwined physical and mental health are. Suicide signs and management are discussed and she closes off with giving general mental health tips while reminding you to do something for your mental health today... Happy Mental Health Day YHV family!!!
Free Resources:
Lifeline: 0861 322 322
SADAG: 011 234 4837
Suicide Crisis Lifeline: 0800 567 567
Trauma Helpline: 0800 205 026
Free Resources:
Lifeline: 0861 322 322
SADAG: 011 234 4837
Suicide Crisis Lifeline: 0800 567 567
Trauma Helpline: 0800 205 026
More episodes of the podcast Your Highest Version
YHV S02E06 - Growing up Black
09/10/2022
YHV S02E05 - The Hope-M Mentorship Program
18/05/2022
YHV S02E04 - Skin Bleaching/lightening
11/05/2022
YHV S02E01 - Welcome To Season Two
20/04/2022
YHV S01E12 Season 1 Review - Hope & Lindiwe
23/06/2021
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