Many over thinkers are  over solvers, constantly inventing problems in their mind to solve. In this episode Sophia shares ideas of how to stop over solving and the benefits of doing so. Purchase your copy of Unleash Your Favorite Self book and the corresponding journal. Interested in one-on-one coaching? Click here to schedule a Roadmap session with Sophia. Download the Favorite Self app in the Apple Store or Google Play. Connect with Sophia on Facebook, Instagram or YouTube Have a topic you would love to hear Sophia address on the podcast? Send your ideas to [email protected]

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