It's easy to get caught up in the hustle and bustle of everyday life in our fast-paced world. We frequently find ourselves caught up in the never-ending cycle of tasks, obligations, and responsibilities, rarely taking a moment to pause and reflect. However, this week, I'm going to talk to you about the need to stop. We'll discuss the reasons why so many people don't stop:HabitDistractionsBelief SystemsThere is a lot of value in stopping and reflecting before moving on in life, and how it can lead to personal growth, success, and reaching your desired destination.Affirmation of the week: I welcome a new day full of things that have never been.Psychology Today article: How many decisions do we make in a day? Contact Mylene: sleekbio.com/noirmyleneAre you ready to unlock your purpose? Book a discovery call: https://bit.ly/DiscoverywMyleneSign up to never miss an episode of the podcast: https://bit.ly/SubscribePodlistVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

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