Ep. 90: A Surprising Way to Soothe the Soul

26/05/2020 12 min

Listen "Ep. 90: A Surprising Way to Soothe the Soul"

Episode Synopsis

I have been made very aware of birds lately, (Thank you, Dale Garret for making me more aware). I have added a new awesome thing to my morning routine! The past few days have been gorgeous in northern Ohio, so when I have my morning coffee, read my devotional and write in my journal like I have been every morning for awhile now, I take it outside to my front porch.  This is an awesome way to start the day. In this episode, find out why birds can be very soothing to the soul!
Helpful Resources in this Episode

Blogpost by Dale Garrett "Why Bird Music is Great for Relaxation, Stress and Anxiety"
For "Music that helps you get through the day," try the Calm Radio App
Bird Music video (Super Calming!)

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