Ep. 45 Overcoming Overwhelm "ness"

04/07/2019 18 min

Listen "Ep. 45 Overcoming Overwhelm "ness""

Episode Synopsis

In this episode, I talk about how I managed to completely overbook myself, power through it and not hurt anyone in the process!  I did this by using the following tools of AWESOMENESS!!
For lovely meditations go to https://www.calm.com/
Create new habits and positively change your life with the Fabulous App! https://thefabulous.co/
6 minute bedtime yoga session with Adriene at https://www.youtube.com/watch?v=LI9upn4t9n8
Get the awesome prayer journal that I use: https://christianplanner.com/
Join my Facebook Group! https://www.facebook.com/groups/yddoa
Instagram:  @yourddofawesome
Twitter @CyndiLiming
Find more awesomeness on my website @ www.yourdailydoseofawesomepodcast.com

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