Your Body Knows

Your Body Knows

Por: Shanetta McDonald
Your Body Knows is a podcast for Black and brown women who want to get unstuck, find their voices, and become visible without apology. Hosted by somatic life coach, writer and veteran publicist Shanetta McDonald, this podcast explores the messy, beautiful work of healing, self-trust, and becoming at home in your own skin. Through real conversations, coaching insights, and personal reflections, you'll learn how to listen to your body’s wisdom, rewrite old narratives, and build a life that feels aligned — not just good on paper. Whether you're navigating a transition, feeling stuck, or just starting to ask bigger questions, this is a place for your real self to land. Your body already knows the way. Let's listen.Want more insights? Follow along at @iamshanettamcdonaldNew episodes drop bi-weekly.
61 episodios disponibles

Latest episodes of the podcast Your Body Knows

Mostrando página 3 de 4

Season 1 Finale, What I've Learned 16/06/2021
Living In Our Purpose With Paris Alexandra 01/06/2021
Connecting The Mind, Body and Soul, With Selena Ayala 18/05/2021
Eating Without Guilt With Dalina Soto 11/05/2021
Teaching Anti-Racism With Tiffany Bowden 27/04/2021
Living Life Abundantly With Annie McDonald 20/04/2021
Bringing Our Own Seat To The Table With Stephanie Quintana 13/04/2021
Saying Yes To Life With Tulani Elisa 06/04/2021
Uncovering Our Sense Of Belonging With Leah Gallegos 30/03/2021
Practicing Mindfulness With Dora Kamau 23/03/2021
Creating for the Culture with Linda Nguyen 17/03/2021
Normalizing Therapy In The Black Community with Jordan Madison 10/03/2021
Exploring Our Passions with Maura Chanz 17/02/2021
Decolonizing The Mind + Liberating The Spirit with Dr. Rosales Meza 10/02/2021
Reclaiming Freedom With Evelyn LaChapelle 03/02/2021
Paying Homage to Mother Nature with Adina Diaz 13/01/2021
Healing Our Relationship With Food and Body With Lacou Flipse 06/01/2021
The Story of Christine Yi: The Plant-Based Wellness Boss 30/12/2020
Gaining Justice Through Healing with Claudia Morales 17/12/2020
Creating Consciously with Jas Imani 09/12/2020
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