Your Body Knows

Your Body Knows

Por: Shanetta McDonald
Your Body Knows is a podcast for Black and brown women who want to get unstuck, find their voices, and become visible without apology. Hosted by somatic life coach, writer and veteran publicist Shanetta McDonald, this podcast explores the messy, beautiful work of healing, self-trust, and becoming at home in your own skin. Through real conversations, coaching insights, and personal reflections, you'll learn how to listen to your body’s wisdom, rewrite old narratives, and build a life that feels aligned — not just good on paper. Whether you're navigating a transition, feeling stuck, or just starting to ask bigger questions, this is a place for your real self to land. Your body already knows the way. Let's listen.Want more insights? Follow along at @iamshanettamcdonaldNew episodes drop bi-weekly.
61 episodios disponibles

Latest episodes of the podcast Your Body Knows

Mostrando página 2 de 4

Coming Home To Ourselves w/Singer, Songwriter Mary Akpa 22/12/2021
Embodying a Growth Mindset with Entrepreneurs Donna & Joanne Vo 15/12/2021
Leading a Life of Purpose w/Writer Dhayana Alejandrina 01/12/2021
Taking Charge Of Our Health w/Medical Expert Dr. Nita Landry 10/11/2021
Staying Steadfast in Our Dreams w/Entrepreneur Karen Perez 27/10/2021
Giving Ourselves The Space & Grace To Grow w/Cannabis Educator Cynthia Villamizar 20/10/2021
Bringing Our Soul in Alignment With Work w/ Falyn Satterfield 13/10/2021
The Journey To Self-Acceptance w/Creative & Entrepreneur Cleo Ellis 06/10/2021
Healing From Postpartum Depression w/Business Exec Elizabeth Lascaze 29/09/2021
Knowing Our Worth w/Host, Actress, Producer and Writer Megan Thomas 22/09/2021
Celebrating Our Natural Beauty w/Julissa Prado, founder and CEO of Rizos Curls 15/09/2021
Embracing Our Sexuality w/ Sex & Relationship Therapist Shadeen Francis 08/09/2021
Trusting What Is Meant For Us Will Find Us w/Amanda Lopez 01/09/2021
Walking In Alignment With Our Purpose w/Dr. Key Hallmon 25/08/2021
Practicing Self-Compassion Throughout Our Healing Journey w/Ellen Bowles 18/08/2021
Being In The Flow w/ Wellness Entrepreneur Kimberly Dillon 11/08/2021
Discovering Our True Selves Through Spirituality w/Chikk 04/08/2021
Reimagining Our Path and Purpose w/Iman Milner 28/07/2021
Honoring Our Generational Resilience w/Julia Childs Heyl 21/07/2021
Remembering Our Inner Strength w/Kay Spence 13/07/2021
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