YOÜR BEST SELF

YOÜR BEST SELF

Por: Evolve Ü
Welcome to "YOÜR BEST SELF," the podcast dedicated to helping you achieve extreme weight loss transformations and become the healthiest, happiest version of yourself. In each episode, we dive deep into the journey of losing 100+ pounds, sharing invaluable insights on nutrition, mindset, and fitness. Our "you vs. you" mentality means we focus on your personal journey without comparisons or reliance on gurus. We bring you inspirational guests who have transformed their lives, experts who provide practical advice, and debates that challenge conventional wisdom. Whether you're just starting out or looking for that extra push to keep going, "YOÜR BEST SELF" is here to support and inspire you every step of the way. Join us as we explore the real stories, challenges, and triumphs of extreme weight loss and discover what it truly means to be your best self.
105 episodios disponibles

Latest episodes of the podcast YOÜR BEST SELF

SPECIAL EPISODE: Dez On Regain 11/08/2024
SPECIAL EPISODE: In-Person with Dalton Musselwhite 02/08/2024
TRANSFORMATION BASICS: Nutrition With Dr. Joey Muńoz PhD 26/07/2024
TRANSFORMATION BASICS: Nutriton Basics 19/07/2024
TRANSFORMATION BASICS: The Power of Positive Thinking 12/07/2024
TRANSFORMATION BASICS: Building Mental Resilience 28/06/2024
Evolütion: Intro 21/06/2024
ALG Episode 99: 100th Episode! 14/06/2024
ALG Episode 98: Josh Sikkema on ADDC Documentary 07/06/2024
ALG Episode 97: The Anti Diet, Diet Club Documentary 31/05/2024
ALG Episode 96: The Fee's and transforming in a relationship 03/02/2023
ALG Episode 95: How To Measure Success? 13/01/2023
ALG Episode 94: Structure Vs. Flexibility 06/01/2023
ALG Episode 93: Cutting Ties 18/11/2022
ALG Episode 92: Competing with John David & Levi 11/11/2022
ALG Episode 91: Q&A with John and David 04/11/2022
ALG Episode 90: Social Media 22/07/2022
ALG Episode 89: Mindset Shifts for Sustainability 15/07/2022
ALG Episode 88: Levi 24/06/2022
ALG Episode 87: Obese_To_Beast 10/06/2022
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