Episode Synopsis "Burnouts & Mental Breakdowns |How to cope with it| "
Normalizing burnouts and mental breakdowns. They are not a sign of weakness they are a sign of strength and perseverance for a long time; now your mental, emotional, and physical health needs some rest and healing. Talking about burnouts, mental breakdowns while sharing some tips and advice! --- Support this podcast: https://podcasters.spotify.com/pod/show/youare/support