The ‘Something’s Wrong With Me’ Myth—And How to Break Free

01/04/2025 13 min Episodio 256
The ‘Something’s Wrong With Me’ Myth—And How to Break Free

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Episode Synopsis

Kids can start to think there is something wrong with them when they compare themselves and/or their lives to others. I know I did. This can play out in our lives as adults, even though we are not kids anymore. We start to gather evidence and life experiences that reinforce this unconscious belief. In this episode, we explore how we can let go of that belief, regardless of life experiences that try to reinforce it.