How to Trust Yourself (and your body)

23/01/2024 15 min Episodio 195
How to Trust Yourself (and your body)

Listen "How to Trust Yourself (and your body)"

Episode Synopsis

Whatever you are navigating in life what if you had the best coach/guide/expert within you to guide you through life with the least resistance, on a path that brings the most fulfilment? We all have this inner guidance, inner wisdom but so often it is drowned out by our busy mind. In his episode we explore how we can hear our innate wisdom more clearly, a part of us that knows we will be OK whatever happens which gives perspective and clarity in situations.