How To Deal With Criticism

22/04/2025 11 min Episodio 259
How To Deal With Criticism

Listen "How To Deal With Criticism"

Episode Synopsis

Criticism can cut deep. Particularly if it is unfair. It can trigger us unnecessarily. Being sensitive to it can keep us in a state of tension. In this episode, we explore why this is the case and how you can stay calm and in your power in the face of unfair criticism.