ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to be free from anxiety and worry"
Episode Synopsis
I used to think I was a worrier and that it was my personality type. No-one is born a worrier. We learn it. Which is good news as it's not our innat self. In this episode we look at how we can stop worry and anxiety preventing us from being the person we want to be and creating the life we want.
More episodes of the podcast You Unleashed with Russell Davis
The Myth of Normal
04/11/2025
Why You Can't Trust Your Feelings
28/10/2025
Stop Trying To Control Your Thoughts!
21/10/2025
How To Avoid Regrets
14/10/2025
Be Free of Judgements
07/10/2025
How To Get Unstuck
30/09/2025
What Do You Really Want?
23/09/2025
How to Reclaim Your Worth
16/09/2025
What To Do With Your Busy Mind
02/09/2025
In God we trust