You Keep Me Sane

You Keep Me Sane

Por: Aileen Harvey and Julie Fahy
For 10 years, Aileen and Julie have been each other's sounding board from opposite sides of the globe – Aileen in London and Julie in Melbourne.They have navigated everything – motherhood, relationships, menopause, health, grief, and everything in between – through daily voice messages. These exchanges often became lifelines, and now they share that space with their listeners.In You Keep Me Sane, Aileen and Julie hold honest conversations on life's challenges, growth, and connection. They lend an ear and share heartfelt insights, creating a space that allows both them, and you, to be human.Listeners are encouraged to write in with their own experiences and topics, becoming part of the conversation that feels like a chat with close friends.
108 episodios disponibles

Latest episodes of the podcast You Keep Me Sane

Boundaries Vs Belonging : When Self-Worth Shapes Our Relationships 14/01/2026
Playing it Small: Why We Dim Ourselves (And How To Stop) 07/01/2026
You Don't Need A New You 31/12/2025
Connection at Christmas: It Isn't About The Table 24/12/2025
Sitting with the Shift: We’ll Know Them Longer as Adults Than as Children 17/12/2025
Quiet Doesn’t Mean Weak: Redefining Strength, Self-Worth & Self-Confidence 10/12/2025
From Small To Seen : Owning Your Worth 03/12/2025
Always On: Reclaiming Your Attention in a World That Never Sleeps 26/11/2025
Emotional Vampires: When Caring Becomes Carrying 19/11/2025
The Quiet Bloom: Growing in Your Own Time 12/11/2025
Separation & Self-Worth: Redefining What It Means to Be Enough 05/11/2025
Living A Quiet Life with Vanessa Marie Dewsbury: Learning to Rest Without Guilt and Why Stillness Matters More Than Ever 29/10/2025
Redefining Connection: Self-Worth & Belonging When Life Looks Different 22/10/2025
The Truth Hurts - but It’s the Key to Growth | Sanity Check No.42 16/10/2025
The Grass Isn’t Greener: Unpacking What It Is We’re Really After 15/10/2025
The Spirit of Adventure Isn’t Gone - She’s Still in There | Sanity Check No. 41 09/10/2025
Politeness or Self-Worth? Rethinking Everyday Language 08/10/2025
The Perfect Location Can’t Fill the Gap Inside | Sanity Check No.40 02/10/2025
Money & Self-Worth: Why Your Paycheck Doesn’t Define You 01/10/2025
The Confidence Eater: How Comparison Chips Away at Self-Worth | Sanity Check No.39 25/09/2025
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