You Inside Out

You Inside Out

Por: Sonja Lewis
A podcast exclusively for teen girls, You inside out, aka UIO, features 20–25 minutes of straight talk about real issues that teenage girls are grappling with today.

From principles to personality, as well as physical to psychological stuff, UIO covers a range of hot topics to help girls make sense of the space they are in now, but that also have reference and relevance for the future.
37 episodios disponibles

Latest episodes of the podcast You Inside Out

Your Family Matters 27/09/2022
Your Wellbeing Matters 20/09/2022
Your Education Matters 13/09/2022
Your Voice Matters 06/09/2022
Dealing With Grief 07/10/2020
How To Talk About Race Now 30/09/2020
Navigating The New Normal 23/09/2020
Staying Safe At School During The Covid Era 16/09/2020
How To Use Change For Betterment 10/06/2020
How To Use Your Voice For Sustainability 03/06/2020
How To Take Care Of Your Body During Tough Times 27/05/2020
How To Deal With Rejection During a Crisis 20/05/2020
How To Nurture Friendships During A Crisis 09/04/2020
Series 3: Episode 6 - On Social Anxiety 06/11/2019
Series 3: Episode 5 – On Internet Safety 23/10/2019
Series 3: Episode 4 - On Sleep 09/10/2019
Series 3: Episode 3 - On Girls' Rights 12/06/2019
Series 3: Episode 2- On Emotional Bullying 29/05/2019
Series 3: Episode 1 - On Character Building 15/05/2019
Series 2: Episode 6 - On Personal Development 05/12/2018
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