In this episode I have invited the lovely Rachel Chapman from Simply Hypnotherapy to tell us all about Hypnotherapy and how it can help us.To connect with Rachel:Link to her next ‘WindDown’ event https://www.eventbrite.co.uk/e/wind-down-to-pure-relaxation-tickets-629092130497Website: https://simplyhypnotherapykent.co.uk/Facebook: https://www.facebook.com/SimplyHypnotherapyKent/Instagram: https://www.instagram.com/simplyhypnotherapy/TikTok: https://www.tiktok.com/@simplyhypnotherapykentIf you like what you hear and think it will help someone too, please remember to share on your stories and tag @youdoyouhunpodcast.And if you have a spare 2 minutes, I would REALLY appreciate a review or rating so more people will see the pod!Join our You Do You Hun community here: https://www.facebook.com/groups/445432467466302/Join our Instagram here:www.instagram.com/youdoyouhunpodcastThank you for listening huns! #youdoyou 

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