Empowering your Performance Through Nutrition

Empowering your Performance Through Nutrition

YOU CAN

03/10/2020 7:34PM

Episode Synopsis "Empowering your Performance Through Nutrition "

While nutrition looks different for everyone, dancers Brezny and Natalia talk about ways you can empower your performance through nutrition. From what time to eat certain foods to snack and meal ideas you’ll take away some empowering food tips from this episode.

Listen "Empowering your Performance Through Nutrition "

More episodes of the podcast YOU CAN