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Listen "Day 6- Gathering the Senses"
Episode Synopsis
Welcome to day 6 of the YZ mindfulness meditation series! Today, we will gather all 5 senses that we previously discovered in day 1-5.
If you are looking for a way to support this podcast, you can LIKE, SUBSCRIBE & LEAVE A 5 STAR REVIEW! Share with all of your loved ones looking to start a meditation practice! Leah is happy to share these meditations at no cost so that meditation can be accessible to everyone, but if you would like to support her, so she can continue to bring you more free content, please feel free to hit up her VENMO @YOGAZEAH :)
BIG LOVE
X-YZ
To contact Leah with any questions, loving comments or constructive feedback:
Leave her a voicemail on the ANCHOR app, DM her on Insta @yogazeah, or reach out on her website www.yogazeah.com
If you are looking for a way to support this podcast, you can LIKE, SUBSCRIBE & LEAVE A 5 STAR REVIEW! Share with all of your loved ones looking to start a meditation practice! Leah is happy to share these meditations at no cost so that meditation can be accessible to everyone, but if you would like to support her, so she can continue to bring you more free content, please feel free to hit up her VENMO @YOGAZEAH :)
BIG LOVE
X-YZ
To contact Leah with any questions, loving comments or constructive feedback:
Leave her a voicemail on the ANCHOR app, DM her on Insta @yogazeah, or reach out on her website www.yogazeah.com
More episodes of the podcast YogaZeah
Day 21: Crown Chakra Meditation
25/02/2021
Day 20: Third Eye Chakra Meditation
24/02/2021
Day 19: Throat Chakra Meditation
21/02/2021
Day 18: Heart Chakra Meditation
21/02/2021
Day 17: Solar Plexus Chakra Meditation
19/02/2021
Day 16: Sacral Chakra Meditation
18/02/2021
Day 15: Root Chakra Meditation
18/02/2021
Coming up: 7 days for 7 Chakras!
18/02/2021
Day 7- So Hum
05/02/2021
Day 5- Mindful Eating
05/02/2021
In God we trust