Yoga x Life Lessons

Por: Yoga x Life Lessons
A podcast about living the practices of yoga and shamanism in the modern world, and the lessons we've learnt on the way! Hosted by Chris and Debbie and. produced by Afnan.

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35 episodios disponibles

Latest episodes of the podcast Yoga x Life Lessons

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On breathing deep and assisting in yoga postures 18/04/2023
On Liberation and the Hokey Cokey 23/03/2023
But... what if it all goes to pot?! 16/01/2023
MINI PRACTICE Full Body Tension Release 16/01/2023
MINI PRACTICE Progressive Relaxation 16/01/2023
MINI PRACTICE The 3 minute breathing space 16/01/2023
MINI PRACTICE. Bed time breathing for restful sleep 16/01/2023
MINI PRACTICE Visama Vritti - A grounding breathing meditation 16/01/2023
MINI PRACTICE Sama Vritti - using the breath to find balance 16/01/2023
Opening to Intention - an intro to the next mini practices. 16/01/2023
MINI PRACTICE Guided meditation with the Ham Sah mantra 12/01/2023
Affirmations & Mantra - Cultivating Attention 12/01/2023
Positive, Present and Precise - Setting an Effective Intention 12/01/2023
Intention.... or Sankalpa? 29/12/2022
Warriors of Light - An Interview with Dr. Esther Lim & Debbie 15/04/2021
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