Yoga x Life Lessons

Por: Yoga x Life Lessons
A podcast about living the practices of yoga and shamanism in the modern world, and the lessons we've learnt on the way! Hosted by Chris and Debbie and. produced by Afnan.

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35 episodios disponibles

Latest episodes of the podcast Yoga x Life Lessons

Conversations with Mark Hammond 25/02/2024
Why Journal? 21/01/2024
Do you need to spiritual to practice yoga? 07/01/2024
Archetypes and Ancestors 18/12/2023
Why Practice if You've Already Got What You Want? 18/12/2023
Applying The Skills of Your Practice 18/12/2023
What is a Yoga practice all about anyway? 26/11/2023
How it all began 19/11/2023
Walking the Path of a Shaman 13/11/2023
Contemplating a Yoga Retreat? 13/11/2023
Lessons From Kali and Unconditional Acceptance 12/11/2023
MINI PRACTICE Deep Unwind; A 5 Minute Breathing Meditation 01/11/2023
MINI PRACTICE A Meditation for Self Connection 01/11/2023
MINI PRACTICE Refresh 01/11/2023
MINI PRACTICE Breathing Meditation for Restful Sleep 01/11/2023
MINI PRACTICE Cultivate Focus and Calm 01/11/2023
PRACTICE Where the breath goes - pranayama for insight, release and transformation. 26/05/2023
PRACTICE. A Long Unwind. Vishama Vritti - Pranayama for Unwinding and Restful Sleep 26/05/2023
PRACTICE Nadi Shodana. A Full Practice of Pranayama and Preparatory Breathwork. 30/04/2023
PRACTICE A Balancing Breathing Meditation, sama vritti and three fold breath (with audio) 24/04/2023
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