Latest episodes of the podcast Yoga with Matt
A New Year’s Yoga Nidra
02/01/2022
Yoga Nidra for Better Sleep
09/01/2021
Salutations for the Morning
30/12/2020
Strong Hips, Healthy Spine
17/11/2020
Meditation for Fatigue and Tiredness
09/11/2020
Post Run Stretch Down
17/09/2020
Strengthening Salutations
03/09/2020
A Gentle Flow
23/07/2020
Desk Detox
04/07/2020
Rhythm and Repetition
22/06/2020
Morning Wake-Up & Flow
01/06/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.