Yoga with Jess and Josie

Por: Jess and Josie
Hello and welcome to Yoga with Jess and Josie! We invite you on a journey with us to connect our minds and bodies through affirmation and movement. Each episode we open our dedicated time together with a cacao ceremony. By setting a clear intention, we flow in conversation authentically and let our creativity and intuition guide us through each episode's topic. Feel free to find a cozy seat and listen in with your own cup of cacao or favorite beverage. We are so thankful for your presence and hope you feel the expansion of your being as we unite our hearts and minds with simple ritual.
22 episodios disponibles

Latest episodes of the podcast Yoga with Jess and Josie

Ep. 22 - Getting Through Difficult Times with Yoga 28/02/2024
Ep. 21 - Strength, Vulnerability, and Vibrancy 21/02/2024
Ep. 20 - Determination, Focus, and Reading Your Own Energy 14/02/2024
Ep. 19 - Hope, Joy, and Happy Baby Pose 07/02/2024
Ep. 18 - Feeling Whole and Complete 31/01/2024
Ep. 17 - Heart-Filled and Steady 24/01/2024
Ep. 16 - Time for Nourishment 17/01/2024
Ep. 15 - The Moon, Creativity, and Playfulness 10/01/2024
Ep. 14 - Focus On Your Inner Realm 03/01/2024
Ep. 13 - The Sun - Vitality and Enlightenment 27/12/2023
Ep. 12 - Finding Strength Through Stillness 20/12/2023
Ep. 11 - Balancing Stressful Moments with Yoga 13/12/2023
Ep. 10 - Finding Your Inner Balance of Sweetness and Strength 01/12/2023
Ep. 9 - Filling Up with Abundance 24/11/2023
Ep. 8 - Radiate from Within 17/11/2023
Ep. 7 - Self-Worth Through Awareness 10/11/2023
Ep. 6 - Silence, Stillness, and Personal Power 03/11/2023
Ep. 5 - Feel Safe with Change 27/10/2023
Ep. 4 - Invitation to Intuition 18/10/2023
Ep. 3 - Envisioning the Future 11/10/2023
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