Yoga Saved Me

Por: Always Home Yoga
I became a Yoga teacher after Yoga saved my life for the 2nd time. The first time was in 1996 after I was dropped out of a 4-story window in the suburbs of Paris, France. The second time was after Daddy died in 2021 and I was drowning in grief. Here, you'll get Yoga and Meditation practices and listen to conversations with others saved by Yoga.

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169 episodios disponibles

Latest episodes of the podcast Yoga Saved Me

Mostrando página 2 de 9

Grounded in a Shifting World: 5-Minute Meditation 22/06/2025
Breath of Love: A Father’s Day Practice for Grief and Grace 14/06/2025
Honoring the Memories of Loved Ones and Comrades 04/06/2025
Cooling the Fire Within - A Meditation for Rage and Anger - Selfcare for Crazy Times 26/05/2025
Mental Health Awareness Month 2025 19/05/2025
Saturday morning affirmation and breathing: Selfcare for Crazy Times 17/05/2025
Mother's Day Mourning 11/05/2025
Goodbye April. Hello May Meditation. Selfcare for Crazy Times. 30/04/2025
April 2025 Loving Kindness Meditation 28/04/2025
Five Affirmations for Stress and Worry: Self Care for Crazy Times 21/04/2025
Mindfulness practice for Sexual Assault Awareness Month 16/04/2025
Talk Tuesday Ep 3 - Ethereal Lotus Healing School 14/04/2025
10-Minute Meditation for Stress and Worry: Selfcare for Crazy Times 14/04/2025
Talk Tuesday Ep 2 with Michelle O'Brien 08/04/2025
Affirmations When Feeling Despair: Selfcare for Crazy Times 13/03/2025
Affirmations for Resilience: Selfcare for Crazy Times 06/03/2025
Meditation for Anxiety and Fear: Selfcare for Crazy Times 27/02/2025
Yin Yoga Practice: Selfcare for Crazy Times 17/02/2025
Talk Tuesday Ep 1: Dani Frank Career Coach and Yoga Teacher 11/02/2025
Gentle Yoga Practice: Selfcare for Crazy Times 10/02/2025
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