Yoga PodClass: Mindful Embodied Wellness Off the Mat

Yoga PodClass: Mindful Embodied Wellness Off the Mat

Por: Chelsie Lael Kennedy
Yoga PodClass is a trauma-informed podcast blending somatic movement, breathwork, and spiritual science to support healing off the mat and in real life. Hosted by Chelsie Lael Kennedy, each episode is a guided practice in embodied wellness—where ancient wisdom meets modern nervous system repair.
1 episodios disponibles

Latest episodes of the podcast Yoga PodClass: Mindful Embodied Wellness Off the Mat