Yoga Meets Movement Science

Yoga Meets Movement Science

Por: Jenni Rawlings & Travis Pollen, PhD
Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!
50 episodios disponibles

Latest episodes of the podcast Yoga Meets Movement Science

Yoga and Artificial Intelligence w/ Jules Mitchell, MS 19/12/2023
Wellness Myths in the Yoga World 12/11/2023
The Top 7 Most Misused Movement Terms 01/10/2023
What Yogis Should Know About Cardio 22/08/2023
Yoga Myths About the Knees 01/08/2023
ABCs of the Knees: Anatomy, Biomechanics, & Cueing 11/07/2023
What is a Yoga Teacher's Scope of Practice? 20/06/2023
Fascia Myths & Fascia Facts Part 2: Yin Yoga, Myofascial Release, & More 30/05/2023
Fascia Myths & Fascia Facts Part 1: Can We Train Fascia? 16/05/2023
The Great Wild Thing Debate 02/05/2023
Can Stretching Make You Strong? w/ Greg Nuckols 18/04/2023
The ABCs of Hip Rotation 04/04/2023
Should We Always Listen to Our Body? 21/03/2023
Are Some Muscles Magical? 07/03/2023
What Yoga Teachers Should Know About Breathing Physiology 21/02/2023
Nasal vs. Mouth Breathing: Does It Matter? 07/02/2023
What's the Deal With Complementary & Alternative Medicine? 24/01/2023
Yoga Alignment Rules That Don’t Make Sense 10/01/2023
Myths About Women & Strength Training w/ Claire Zai, MS 27/12/2022
The ABCs of Down Dog: Anatomy, Biomechanics, & Cueing 13/12/2022
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