Yoga Medicine

Yoga Medicine

Por: Tiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine®
This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing.

SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO

LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com

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154 episodios disponibles

Latest episodes of the podcast Yoga Medicine

Mostrando página 5 de 8

Yoga for All: Community Conversations with Elena Cheung 01/06/2023
Unpacking Overhead Shoulder Pain 18/05/2023
Counter Compassion Fatigue: Expert Insights with Rashmi Bismark, MD MPH 11/05/2023
More Controversial Yoga Cues 04/05/2023
Yoga & MFR: Fundamentals to Get the Most Out of Your Practice 20/04/2023
Yoga to End Human Trafficking: The Yoga Medicine Seva Foundation - Past, Present & Future 13/04/2023
Approaches for Anxiety: Community Conversations with Caroline Wybar 06/04/2023
Hyaluronan, Fascia & Yoga: Research Roundup 30/03/2023
Beginner's Mind: Community Conversations with Kylie Rook 23/03/2023
Spiritual Imposter Syndrome: Community Conversations with Dana Diament 16/03/2023
Impactful Pain Strategies 09/03/2023
Yoga and Osteoporosis: Community Conversations with Michaela Smith 02/03/2023
Yoga During Menstruation: Yes or No? 23/02/2023
What to Expect When You Dissect 16/02/2023
Strength Training Myths Debunked: Expert Insights with Jenni Tarma 09/02/2023
Explore the Dark Side: Community Conversations with Steph Wall 02/02/2023
Supercharge Your Practice with Lymphatics: Expert Insights with Tiffany Cruikshank L.Ac, MAOM 26/01/2023
Drishti, the Potency of Our Focus: Research Roundup 19/01/2023
Controversial Cues Unpacked: Community Conversation with Dana Diament and Valerie Knopik PhD 12/01/2023
Resolutions, Healthy Habits, & Kicking Off 2023 05/01/2023
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