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Listen "59. Diagnosed with Scoliosis as an adult – Interview with Helen from My Pilates Tribe"
Episode Synopsis
Helen Gee is a Pilates instructor based in Camberley, Surrey. Formally diagnosed with scoliosis in her 40’s, Helen lived with back pain for many years before finding Pilates, which helped to manage her pain and build strength in her body. She felt passionate about the benefits of Pilates for every body, and in 2019, decided […]
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