ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Yoga for real life

Por: Emily Rex

Real life practices, tips, and interviews for yoga practitioners living in the real world.

78 episodios disponibles

Latest episodes of the podcast Yoga for real life

Mostrando página 2 de 4

58. Yamas series: Living boldly through Satya (truthfulness) with Nichol and Emily 10/04/2023

57. Brandon Joyner: Showing up as an African American male yoga teacher 03/04/2023

56. Carey Sims: Universality, connection, and equity 27/03/2023

55. Ron and Emily: Yoga, food, and ahimsa 20/03/2023

54. Kati and Emily: Let's talk about yoga teacher trainings 13/03/2023

53. Sara Flanders and Natalie Piet: Cultivating the Creative Matrix of Being 06/03/2023

52. Tristin Miller: Trauma informed weightlifting 27/02/2023

51. Sophia Phillips: Yoga and body image 20/02/2023

50. Ron and Emily: Celebrating 50 episodes and 3 years of Yoga with Emily Rex 13/02/2023

49. Natalie Piet: Introduction to Ayurveda 06/02/2023

48. Yamas series: Taking a broad view of ahimsa (non-harming) with Nichol and Emily 05/02/2023

47. Ron and Emily: Limitations of an "asana only" practice 23/01/2023

46. Libby Hinsley: Hypermobility and yoga, a fresh perspective 16/01/2023

45. Sophia Phillips: Empowering women through doula work and yoga 09/01/2023

44. Kati Buckner: Is it yoga or mindful movement? (A teacher's existential question.) 02/01/2023

43. Bonus reply with Carey Sims: Intertwining yoga philosophy, religion, and adaptive yoga 26/12/2022

42. Olivia Wilson Smith: Trauma-informed yoga for children in crisis 19/12/2022

41. Joyce Weingarten: Yoga with scoliosis and developing body awareness 12/12/2022

40. Nichol and Emily: Regulating the nervous system, balancing yoga with other exercise 05/12/2022

39. Emily: Taking a reflective "time out" from asana 28/11/2022

« Primera ‹ Anterior 1 2 3 4 Siguiente › Última »