Yoga and Other $h!t

Por: Rachael Lee Mohr, Rachel Reed, Elizabeth Phillips
A group of yogis of all ages and backgrounds sitting together talking about yoga, life, and everything in between. We have created a safe space in our studio where we have made great connections and lift each other up as well as our yoga community. We wanted to extend it outward.
47 episodios disponibles

Latest episodes of the podcast Yoga and Other $h!t

S2 E5 YAOS- Chat with Meghan DeFord, fellow podcaster ! 10/05/2025
S2 E4 YAOS w/ Mila Burgess & Lois Cromwell- Yoga retreats! 02/05/2025
S2 E3-YOAS-Embracing Life & Death: A Journey w/ Jenni Harmon 23/03/2025
S2 E2- YAOS with founding guest AshleyBaer- Yoga Nidra talk 28/02/2025
S2 E1-YAOS Free writing exercise and chat 20/02/2025
Ep. 40 Marvelous Mushrooms w/ P. Gabi Chai Bird 12/02/2025
Ep.39 Coping & Growing &The Heart of Connection: Celebrating Love 06/02/2025
Ep.38 YAOS The Psoas Muscle & how to work WITH it. With Rebecca Trussell 31/01/2025
EP.37 - Major Breakthroughs... & other shit... 23/01/2025
Ep.36 YAOS Fireside chat unscripted..as usual 16/01/2025
EP.35 YAOSNew Year, New Intentions: A Fresh Perspective Embracing Change: The Power of Cycles 09/01/2025
Ep. 34 YAOS masking while we chat 19/12/2024
EP. 33 YAOS Slowing down in the winter months 21/11/2024
EP. 32- YAOS Where in the US is Rachel... 07/11/2024
Ep31-YOAS Intention Setting- WIS/HIG 31/10/2024
EP. 30!!! YAOS Yay and also Rachel is Back!! YAY!! 29/10/2024
Ep.29 YAOS- Firsts at our age and new adventures w/ guest Mandy Murray 24/10/2024
EP 28 YAOS With Jenni Harmon! 26/09/2024
Ep. 27 YAOS w/ Mandy Majewicz & Esmeralda Guerrero 18/09/2024
Ep. 26 Just Chattin' about stuff 12/09/2024
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