In this episode of Y2B Fit Talks, hosts Greg and Crystal talk with Y2B Fit client Nina Sachdev, an inspiring mother of two who shares her journey from a debilitating hip injury to regaining her mobility and running a 5k race. Nina's story highlights the importance of determination, patience, and the power of a positive mindset. She also emphasizes the significance of advocating for your health, especially as a woman and parent. Nina’s experience highlights valuable lessons about embracing discomfort, embracing failure, and gaining a broader perspective in life. Join us as we explore Nina's remarkable fitness journey.

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