Y Be Well

Por: Y Be Well San Diego
Y Be Well is a podcast dedicated to nurturing our well-being and connection, hosted by Jonathon Collopy, Ph.D., executive director at Ryan Family YMCA. Tune in as we explore mindful living, relationships and healthy communities. Our guests are invited to share their wisdom, insights and valuable resources, and to challenge us to learn and join the movement towards an intentional, vibrant and fulfilling life. New episodes are released every other Wednesday.
33 episodios disponibles

Latest episodes of the podcast Y Be Well

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Episode 11: World Mental Health Day 2023 10/10/2023
Episode 10: Successful Aging 27/09/2023
Episode 9: Neurodiversity… Figuring Out How To Be A Person In The World 13/09/2023
Episode 8: World Design Capital 2024 San Diego-Tijuana 30/08/2023
Episode 7: The Gift of Gratitude 17/08/2023
Episode 6: Spreading Honey 02/08/2023
Episode 5: Cracking the Leadership Code 19/07/2023
Episode 4: The Flower Remedy 05/07/2023
Episode 3: Olga's Story, A Journey of Perseverance and Resilience 21/06/2023
Episode 2: Timmy’s Place, A Pizza Shop and a Path to Help Homeless Youth 07/06/2023
Episode 1: Destigmatizing Our Mental Health Journey at PLNU 25/05/2023
Y Be Well - Promo 25/05/2023
MENTAL WELL-BEING IN THE WORKPLACE 13/01/2023
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