In this episode we tackle one of the most essential elements of peak performance—confidence. But not the temporary, hype-yourself-up kind. We’re talking about real, unshakable confidence that holds steady through pressure, failure, and doubt.Host [Your Name] breaks down why confidence isn’t something you’re born with—it’s something you build. And the secret ingredient? Consistency.From daily habits to showing up when it’s hard, we explore how steady effort creates trust in yourself and fuels lasting belief. Drawing on examples like Caitlin Clark’s work ethic and mindset, this episode delivers motivation and a game plan you can use to level up today.If you’ve ever thought, “I don’t feel confident” or “I don’t know if I’m ready,” this episode is for you. Tune in and discover how to earn the confidence you’ve been looking for—one rep, one step, one day at a time.🎧 Let’s build that mindset advantage—press play now.

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