Before the first whistle blows, before the game even begins, your performance is already being shaped—by your mindset. In this episode, we dive deep into one of the most powerful, game-changing tools in your mental toolkit: your self-talk.Coach Brian Martin breaks down how your inner voice can either build your confidence or break it, how elite athletes approach tough moments, and how you can train your brain to perform when it matters most. Whether you're a high school athlete, coach, or competitor at any level, this is your reminder that greatness starts with what you say to yourself.Level up your inner game. Train your talk. Win the moment.

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