Have you ever found yourself stuck replaying a mistake over and over again? You’re not alone—but staying stuck is a choice. In this episode, Brian Martin explores the mental shift elite performers use to bounce back quickly and focus forward. Drawing inspiration from Bill Belichick’s famous “On to Cincinnati” moment, we break down three powerful strategies to help you stop dwelling, start learning, and get your mind right for the next challenge. Whether you're coming off a tough game, a bad practice, or just a rough day, this episode will give you the tools to reset your mindset, refine your process, and perform at your best.

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