Send us a textEmbracing Radical Self-Acceptance and Self-Love on Your Journey as a WriterIn this episode of the Mom Writes First podcast, host Jen emphasizes the importance of radical self-love and self-acceptance in the journey of writing and becoming a writer. She offers valuable insights into how feelings of unworthiness and self-criticism hinder growth, suggesting effective tools and exercises like thought work, viewing oneself as an ecosystem of qualities, and reflecting on oneself as a child for fostering self-acceptance. Jen also advocates for unconditional love and acceptance for one's self as a necessary step towards overcoming perfectionism, setting healthy boundaries, and creating unique work.00:00 Introduction to the Podcast00:24 Gratitude and Reflections on the Podcasting Journey03:01 The Importance of Sharing Your Message05:57 The Power of Radical Self-Acceptance07:15 Embodying Your Identity as a Writer08:34 The Role of Self-Love in Writing09:49 Overcoming Self-Judgment and Embracing Growth13:50 The Impact of Radical Self-Acceptance on People-Pleasing Tendencies14:34 The Burden of Perfection15:06 The Struggle of Being a 'Perfect' Mom16:57 The Importance of Self-Love and Acceptance17:19 The High-Achieving Mom17:57 The Pitfalls of Conditional Self-Love18:36 The Power of Radical Self-Acceptance19:39 Tools for Building Self-Love and Acceptance21:37 The Ecosystem of Our Qualities22:41 The Power of Childhood Photos in Self-Acceptance25:29 The Journey to Self-Acceptance25:44 The Power of Discernment and Curiosity26:18 Closing Thoughts and Encouragement Take the QUIZ to discover your writing style, and get tips on how to leverage it to write more! Ready to take back your time and add hours to the day so you can finally manage it all? Then you have to check out the FREE Time Audit Guide. You'll get coaching, worksheets, and tips on running your first time audit so that you can finally write your book without burning out. It's absolutely free, and it's my way of supporting and empowering YOU! Instagram @momwritesfirstFacebook Website www.momfirstcoaching.com Listen to more episodes by visiting Apple Podcasts or Spotify or your favorite platform. Copyright 2024, Mom First Coaching

Ver todos los episodios