Worthwild

Worthwild

Por: Courtney Durr
I'm Courtney, a self-worth coach on a mission to help women cultivate a loving relationship with themselves and build a life that feels genuinely fulfilling to them. This podcast is an extension of my coaching work where I will be providing you with tools that are pivotal to building a strong sense of self-worth. I'll also break down topics such as people pleasing, ego self and higher self, habits, boundaries and limiting beliefs, into more digestible concepts. I want you to leave these episodes feeling a little more accepting of life, a little more compassionate with yourself, and a little more inspired to take action towards your best self.
81 episodios disponibles

Latest episodes of the podcast Worthwild

Mostrando página 4 de 5

EP20 - Journaling Techniques for Wellbeing & Growth 13/03/2024
EP19 - The Most Common Journaling Struggles & What You Can Do About Them 06/03/2024
EP18 - Ways to Effectively Manage Significant Life Changes 01/03/2024
EP17 - Boundaries Part 2: Effective Boundary Setting for a Stronger Sense of Self-Worth 21/02/2024
EP16 - Boundaries Part 1: How to Recognise Signs of Insufficient Boundaries & Start Putting Yourself First 14/02/2024
EP15 - How to Meet Your True Self & Live Your Values, with Lighthouse alumnae, Katie 07/02/2024
EP14 - Balance & Loving Discipline: The Power of Intentional Mornings 31/01/2024
EP13 - Navigating Friendship Breakups: 6 Lessons I Learnt the Hard Way 24/01/2024
EP12 - Rewriting Narratives: Navigating anxiety, Boundaries, & Finding Community with Lighthouse Alumnae, Jaymee 17/01/2024
EP11 - The Risk in Outsourcing Your Worth 27/12/2023
EP10 - Messy Action: The Antidote to Perfectionism 20/12/2023
EP9 - How It's Going: The Story of My Business Part 2 13/12/2023
EP8 - How I Got Here: The Story of My Business Part 1 06/12/2023
EP7 - Relationship with Self: Becoming the Love of Your Own Life 29/11/2023
EP6 - Perspective on Purpose: How to be Intentional Daily 22/11/2023
EP5 - People Pleasing Part 2: Un-People Pleasing 15/11/2023
EP4 - People Pleasing Part 1: What People Pleasing IS & What it ISN'T 08/11/2023
EP3 - The Danger of "okayness": Why You Shouldn't Feel Guilty for Wanting More 01/11/2023
EP2 - A Different Perspective on Exercise: Discovering Your Core Motivators 25/10/2023
EP1 - The Story Behind The Podcast 18/10/2023
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