Feelings of overwhelmedness, lack of motivation/excitement about life, fatigue more than usual, increased depression/anxiety, and loneliness are some of the signs that we might be feeling empty. It's so important that we recognize when and why we're running low so we can properly care for our souls. When we're feeling empty, it's easy to turn to things that will not actually fill us but continue to drain us. But when we look to the life of Jesus, we find a perfect example of how to practice soul care. If we want to pour out and love others like Jesus, we need to spend time filling our souls like Jesus.

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