Top 10 Health and Wellness Hacks for Travel & The Road to Visiting all 50 States

11/09/2024 47 min Temporada 1 Episodio 21

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(Disclaimer: Click 'more' to see add disclosure) Itinerary Boss is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as  YourBestCreditCards.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content on this page is accurate as of the posting date; however, some of the offers mentioned may have expired.In this episode of the podcast, host Ross sits down with health and wellness coach Kayla Corbin to explore the top 10 travel hacks for staying healthy on the road. Kayla, a certified behavior change specialist, discusses her passion for helping people build sustainable habits around sleep, nutrition, movement, and stress management. As a mom herself, she focuses especially on supporting prenatal and postpartum women, as well as seniors in retirement, so they can fully enjoy life’s experiences, like travel. Together, they dive into practical tips for maintaining wellness during travel, with Ross sharing his upcoming trip to Greece and how he plans to apply Kayla’s advice.Kayla also talks about her personal travel goal of visiting all 50 states, a passion sparked by her family’s own cross-country adventures. She’s visited 32 states so far and hopes to complete the journey with her son, who’s already been to eight states by the age of three. Kayla highlights the unique cultures, food, and natural beauty each state offers, and recalls memorable trips like a recent Pacific Northwest road trip and a father-daughter journey through New England. For Kayla, travel is about creating meaningful experiences over material possessions, and she shares how those adventures are now shaping the way she raises her son.Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠itineraryboss.comBest Credit Cards for TravelBonus Offer NotificationsTransfer Bonus NotificationsPoints and Miles Cheat SheetTravelPayouts: Turn your trips into income and earn!Gondola AI:⁠ Find better hotels, earn more points, travel for free!⁠Rakuten⁠: Earn cash back/rewards on every purchase!Kit: Grow and monetize your email list⁠⁠⁠⁠⁠⁠⁠⁠⁠ClickUp⁠⁠⁠⁠⁠⁠⁠⁠⁠: Stay organized and master projectsMake.com: Build Smarter Automated Workflows with no codeFunction Health: Optimize your health, explore the world!Carry: The modern Solo 401(k) for business ownersItinerary Boss Socials:⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠Itinerary Boss LLC has affiliate partners and some of these are affiliate links. This means that if you click on the link and purchase the item, we will receive an affiliate commission at no extra cost to you. We only recommend products or services we believe will add value to our listeners. Disclaimer: The information provided by Itinerary Boss is for informational purposes only. We are not responsible for any outcomes, including injuries, damages, or losses, related to your travel plans. All travel is undertaken at your own risk, and Itinerary Boss assumes no liability for third-party services or actions.

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