Mike is a Board Certified Health Coach (NBC-HWC) and the visionary founder of Avantia Health Optimization. With an MS in Exercise and Health Promotion and years of experience as a personal trainer, he has dedicated his career to transforming lives through health and wellness.
As the host of the Healthy & Awake Podcast, Mike explores the intersections of health, medicine, and the hidden forces that shape our decisions. With his expertise in cognitive psychology, he reveals the subtle tactics influencing our perceptions and empowers us to take control of our health and well-being.
Tune in for an eye-opening conversation that goes beyond the surface to uncover the deeper dynamics of living a truly optimized life.
Connect with Mike on his Instagram, Facebook, and YouTube.
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