Working Mumma

Working Mumma

Por: Carina O’Brien
Working Mumma is the podcast redefining what it means to build and have a career after having children. From the emotional rollercoaster of returning to work, to navigating identity shifts, rebuilding confidence, pay, flexibility and redesigning work to match your new life, where real stories and practical strategies meet. Because motherhood doesn’t end ambition - it reshapes it.
Hosted by Carina O’Brien, mum of 2 boys, businesswoman, and founder of Working Mumma, each episode delivers relatable stories, expert interviews, and practical strategies to help you. You will hear from experts, leaders, and women like you who are juggling career and motherhood. You’re not alone in this. Tune in weekly to feel supported, empowered, and reminded that you’re doing a great job.
188 episodios disponibles

Latest episodes of the podcast Working Mumma

Reflect | Managing the Mental Load as a Working Mother with Leah Ruppanner 14/01/2026
THROWBACK: How to Ask for Flexibility at Work (and Actually Get It) 13/11/2025
How to Co-Parent After Separation Navigating Divorce, Work, and Motherhood with Dignity 05/11/2025
Stop Should-ing Yourself: Why “Should” Is the Real Swear Word for Working Mums 29/10/2025
Balancing IVF and a Career - How do you keep it all together? with Marianne Marchesi 22/10/2025
The “Good Girl” Conditioning That’s Burning Women Out with Dr. Michelle McQuaid 15/10/2025
Feeling Tired, Overloaded and Burnt out? How you can restore your energy with Dr. Kaitlin Harkess 08/10/2025
THROWBACK: "Helping Your Kids Thrive Through Transitions (and How It Helps You Too) with Gen Muir 02/10/2025
How to Reclaim Your Identity in Motherhood When Returning to Work 16/09/2025
Why flexible working policies are needed to help working parents 10/09/2025
The Transition Back to Work After Parental Leave: Tips, Truths & Self-Compassion 03/09/2025
How to juggle kids, aging/sick parents, work and yourself with Casey Beros 27/08/2025
The Motherhood Penalty and The Impact on your Career with Emma McLean 20/08/2025
How proximity of care for your child can support your return to work after maternity leave with Lauren from BubbaDesk 13/08/2025
Lighten Your Mental Load, Ditch the Mum Guilt, and Rethink Care with Professor Leah Ruppanner 29/07/2025
How Donna Urquhart Chased Her Dream After Motherhood 23/07/2025
THROWBACK: How to navigate unrealistic expectations of working mums with Renee Barnes 16/07/2025
How to discuss your return to work after parental leave with your manager 10/07/2025
Why Every Working Mum Needs a Village to Help Her Manage the Juggle 03/07/2025
“Who Am I Now?" The Identity Shift No One Prepares You For With Motherhood 25/06/2025
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