#172: How to Make Friends at Work

15/07/2024 20 min Episodio 172

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Episode Synopsis

Episode 172: How to Make Friends at WorkIn this episode, Dr. Janel Anderson dives into the essential topic of making friends at work. Highlighting the pivotal role of curiosity, she discusses practical strategies like initiating small talk, finding common interests, and offering support to build meaningful relationships. Dr. Anderson also introduces three types of curiosity—diversive, empathic, and epistemic—and explains how each can enhance your ability to connect with colleagues. From fostering trust to alleviating workplace stress, the episode emphasizes the profound impact of workplace friendships on overall well-being and job satisfaction. Tune in to discover actionable tips for transforming your work life through genuine connections.Find show notes at https://janelanderson.com/172

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