Work Smarter and Harder

Por: Jonathan Rogers
This podcast will revolve around three key fundamentals, first is the science behind exercise, what works and what doesn't! The second is mindset, mindset is the key to succeeding every day both in the gym and out! Lastly this podcast is here to encourage general physical activity and knowledge, for the curious and excited mind!
36 episodios disponibles

Latest episodes of the podcast Work Smarter and Harder

Mostrando página 2 de 2

Ep. 16 Flow State and Expectations 11/05/2021
Ep. 15 Martial Arts and Peace 04/05/2021
Ep. 14 Body Weight and Gymnastic Exercise + Being Angry 27/04/2021
Ep. 13 Supplements & Being Different 13/04/2021
Ep. 12 Strength Training and Focus 06/04/2021
Ep. 11 Guest Justin Eller - Talking about Crossfit 30/03/2021
Ep. 10 Caffeine and The Promises of Life 24/03/2021
Ep. 9 Free Weights VS Machines + The Company You Keep 09/03/2021
Ep. 8 Motivation, Maintenance, and Patience 02/03/2021
Ep. 7 Protein and Listening 23/02/2021
Ep. 6 Carbohydrates, Energy Forms, and Gratitude 16/02/2021
Ep. 5 Mindset Focus: No Opinions 09/02/2021
Ep. 4 Discussing Crossfit- and Judging Others 02/02/2021
Ep. 3 Sleep and Exercise + Anxiety Discussion 27/01/2021
Ep. 2 Short VS Long Exercise and Complaining 19/01/2021
Ep.1 Welcome - Stretching Discussion and Mindset Intro! 11/01/2021
« Primera ‹ Anterior 1 2
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA