Jo Yarker - Is Managing Work Stress an Individual or Team Sport?

03/08/2021 12 min Temporada 1 Episodio 7
Jo Yarker - Is Managing Work Stress an Individual or Team Sport?

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Episode Synopsis

Jo Yarker is an organizational psychologist and director at Affinity Health at Work. She also runs programs at Birkbeck University.In conversations about work-life balance and managing work stress, the burden is often placed on the individual: wake up earlier, commit to a better schedule, drink more water. What if we approach the issue as a collective: where the more individuals feel supported in their work, the more they will support others?Time stamps[1:11] The importance of strong support networks to help manage work stress[4:36] How organizations can build a culture of support for staff[7:48] What Jo says is the most important issues affecting the modern day workplace[10:06] What work reset revolution means to JoUseful LinksJo Yarker’s research areas: https://www.bbk.ac.uk/our-staff/profile/9224929/jo-yarkerBook by Jo Yarker:Preventing stress in organizations: how to develop positive managersCall to ActionWant to find out more about Work Reset Revolution? Follow us on LinkedIn @SofterSuccessTake our burnout assessment tool

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