Send us a textRicky Long is an endurance fanatic who loves any challenge that comes his way. Alongside this he works as a coach and educator in the world of Personal training. Mixing it up with a combination of training spin classes and triathlon training Ricky finds a sweet spot in life but it doesn't come without its sacrifices. Ricky has a great sense of humour and there are many laughs had throughout this episode. Instagram: @Ricklong42Coaching Platform: Motion FitnessSponsored by Midland Chain Waxing use WH10 to get 10% off your order. You can also now visit the website www.midlandchainwaxing.co.ukOutlaw Triathlon events can all be found here

Ver todos los episodios