49. 5 Ways to Be Proactive and Mindful of Mental Health as a Parent

30/05/2024 1h 1min Temporada 4 Episodio 9
49.  5 Ways to Be Proactive and Mindful of Mental Health as a Parent

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Episode Synopsis

In this episode, Toree discusses the importance of mental health, particularly during Mental Health Awareness Month. With five kids of her own, she shares personal insights and actionable tips for parents on promoting social engagement, limiting screen time, encouraging resilience through challenges, allowing room for failure, and giving children a voice. Emphasizing the need to lead by example. This episode is rich in real-life stories and practical advice for raising well-rounded kids.00:00 Welcome to May: Embracing Mental Health Awareness04:19 Five Ways to Foster Mental Health in Children04:55 Encouraging Social Engagement09:40 Navigating Screen Time and Its Impacts22:39 The Power of Challenging Kids31:21 The Power of Persistence33:15 Empowering Kids: Strategies for Success and Resilience37:53 Embracing Failure: A Parent's Guide to Fostering Resilience45:17 Encouraging Self-Expression and Emotional Intelligence58:36 Leading by Example: Fostering a Mentally Healthy GenerationCheck out the SHOW NOTES for more information!Resources:Check out the 50-8-3-1 METHOD resource to help you curate your own specialized action plan based on your unique business and goals.Check out FIVERRGet started with HELLO AUDIO today!If you enjoyed today's episode, please:Share with friendsLeave a review on Apple PodcastsSubscribe to catch the next episodeAbout the Host:Meet Toree McQueen, a realtor, entrepreneur, serial just do-er, podcaster, mother to 5, and a bold dreamer always on a mission. Tune in weekly to hear about how to run a business and a home life, how to scale and grow, and solutions to loving your life's work!Connect with Toree:Instagram @workbetterpodcasthttps://www.toreemcqueen.com

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